Its hard, though. Please read our. Without the crust, this pumpkin pie can be tricky to remove from the pie dish. Grease a 1 qt pan, 9" pie pan, ramekins, or muffin tins with cooking spray. This sugar free condensed milk recipe is an easy low carb replacement you can make in 30 minutes using ONLY THREE INGREDIENTS! We are going to ditch the crust, and just keep the essentials including pumpkin, cream, and eggs, plus include all the spices that pumpkin pie is known for like cinnamon and clove, to make a sugar-free pumpkin pie that is a WHOLE LOTTA YUM! Bake for 30 minutes or until golden and cooked through. Leave a comment, rate it,andtag@lowcarbsimplifiedon your photo of this recipe on Instagram or Facebook. And it's easier than you might think to enjoy a keto friendly pie with great macros! Ready in two steps! A bunch of tasteless calories, right? Im s, These were amazing! Easy Low Carb. Let it cool completely and then wrap the whole pie (including the pan) in plastic wrap. Some vegetarians that allow themselves to eat cage-free humanely-raised eggs will enjoy this pie. Thank you for asking and I'll get the recipe updated to make that more clear. Press into the bottom of a 10-inch pie pan. gluten free, keto crustless pumpkin pie recipe, keto thanksgiving dessert. 1 Preheat oven Preheat oven to 375 degrees and spray cooking oil into a 12 count muffin pan. Freeze for up to 4 months. In a large bowl, mix all the ingredients until smooth and combined. It takes less than 10 minutes to prepare and is only 4 net carbs per slice. Required fields are marked *. It tastes good, but the pie is quite soft and moist. This is gonna be a big hit! When it has cooked through, remove it from the oven and allow it to cool. In my oven, this takes about 40-45 minutes. My recipe is not vegan because it uses eggs. Stir in the rest of the ingredients. You might try half and half but I cannot guarantee it would work. Made without a crust and using erythritol, our pumpkin pie recipe is perfect for anyone looking for a keto, low-carb, gluten-free, or sugar-free holiday dessert recipe. The best keto chicken parmesan recipe for your main dish with crispy breaded chicken thighs and layers of marinara and gooey mozzarella cheese. Or do I put whole ones in? In a medium saucepan over medium heat, add everything except the whipping cream and eggs. Just work very slowly and carefully. You can unsubscribe at any time. But dont reduce it more than that! I am keto now for 9 months, and lost 15 lbs and 3 inches off my tummy, at 59 folks this is not easy to pull off!! Plus, this sugar-free and gluten-free crustless pumpkin pie is low in carbs (just 4 net carbs), which is important when you're squeezing in the carbs during the fall and holiday season (especially on Thanksgiving Day!). The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Its needed not just for sweetness, but also the texture. Crustless Pumpkin Pie What Makes This The Perfect Keto Holiday Dessert So it will be the holidays soon, and of course, that means it's time to start thinking about pumpkin desserts, and this Crustless Pumpkin Pie is the perfect low carb pumpkin dessert for your holiday dinner! I'm Kori and I am a food LOVER. This website is using a security service to protect itself from online attacks. Your information will not be shared with or sold to a third party. Its amazing! Is Keto Pumpkin Pie Vegan? No one will know that this healthy dessert is a sugar-free, low-carb, and keto. Are they ground? Im sick of pumpkin pie. So I tried that, even though this recipe calls for whipping cream. If you over bake it, itll be eggy. Preheat oven to 450 degrees F. Coat a 9" deep-dish pie dish with nonstick spray or butter. This is just like the traditional pumpkin pie but without all of the work! And again, it's perfectly fine to make this recipe in individual portions or in a pie pan or baking dish, like shown below. ! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Theyre great for portion control Especially when you just want the taste of something sweet but dont want a big dessert. Let cool at room temperature for an hour. Not necessarily. The hubs made this for Thanksgiving this year, and it a was DELISH!!! Refrigerate for a couple of hours or overnight. This is literally the easiest and tastiest pumpkin pie I've ever made! Yum. I'm not going to lieI think pumpkin pie is a breakfast food. You heat everything, except for the cream and eggs, on the stovetop and stir for 5 minutes. What's the hardest and most frustrating part? 3.4 g protein and3.3 net carbsfit nicely within the keto diet. The problem with that is that youd have to experiment with the baking time. Some of the links in the ketofocus.com website contain affiliate links and if you go through them to make a purchase, ketofocus.com will make a commission. Privacy Policy Recipe Index. Brands of pumpkin puree can vary and some have more liquid or are thinner. Remove from the heat, dump the filling into a bowl (that won't break when you dump something hot into it), and let it sit for 15 minutes or until no longer very hot (you don't want the eggs to scramble which will happen if it's too hot). If you're a pumpkin recipe lover and just can't get enough, be sure to check out our other low-carb pumpkin recipes including creamy keto pumpkin bread, keto chocolate chip pumpkin muffins, and keto pumpkin spice latte. Welcome! Heavy whipping cream, eggs, and both white and brown sugar Swerve keep this recipe uber-simple with maximum flavor. Didnt miss the crust at all. There's also no flour in it, making it naturally gluten-free. such as spelt, oat, white, sorghum, or almond, sugar, unrefined if desired, or granulated erythritol, (can be omitted if serving pie in a bowl), Preheat oven to 400 F, and grease a 10 or, http://www.makeandtakes.com/muffin-tin-pumpkin-pies, http://www.myrealfoodlife.com/part-3-how-to-substitute-sugar/, http://www.mybakingaddiction.com/pumpkin-pie-spice-recipe/, http://www.simplyfitandclean.com/2013/11/21/holiday-weight-gain/, https://chocolatecoveredkatie.com/faq-page/recipe-questions-and-troubleshooting/, https://chocolatecoveredkatie.com/2018/03/08/keto-dessert-recipes-vegan/, https://chocolatecoveredkatie.com/impossible-pumpkin-pie-vegan/. Stir in the pumpkin and heavy cream. : Be sure to purchase puree that is 100 percent pumpkin with no added ingredients. I have only been keto for 2 months, but this is one of my favorite recipes. Yes! It's very creamy and delicate, so after slicing it, it's not the easiest thing to remove the slices from the pan (a crust would make it easier). Click to reveal Before slicing and serving, be sure the pie has set in fridge for at least 3 hours. No fussing with a crust, your guests won't realize this is a sugar-free take on the classic pumpkin pie. The eggs are super vital to the structure of the recipe. If you regularly use your homemade pumpkin puree in baked goods and know its a perfect sub, then go ahead. Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread - Sweet or Savory. Pour the cheesecake filling into the crust. You can also find us on Facebook, and Pinterest. Easy to make The ingredients used are very easy to find in supermarkets and it only takes 10 minutes to prepare them! Will definitely make it again. Grease muffin tins (or use muffin liners), ramekins, a 1 qt pan or 9" pie pan with cooking spray. Simply use the a spatula to get under each slice and lift it out. I prefer that cashew-based filling over a traditional one, any day. Hi! How to make a mini keto crustless pumpkin pie. On the other hand, pumpkin puree is unsweetened. Yay! Your pie will last approximately 3 to 4 days in the refrigerator. There should not be streaks of pure egg because you'll have baked eggs pieces in your piece. How would you like an easy keto crustless keto pumpkin pie that makes sticking to your ketogenic, low-carb, or gluten-free diet a piece of cake pie? Probably 15-20 minutes. Pumpkin pie happens to be a family favorite both in our home and with extended family, but when my husband switched to a ketogenic diet we knew we were going to have to make some changes. Let the pie cool in the pan for at least 30 minutes so it can set properly. Recipe Enjoy the whole pumpkin pie or share it with someone. We only review and recommend the products we enjoy. Ingredients to Make Pumpkin Pie Low Carb. Here's an overview of what you'll need: Coconut oil for the pan: You could use any other oil you like or unsalted butter. Coconut flour: Try to measure it by weight if you can. This helps the pie hold together when cutting and serving. You can email the site owner to let them know you were blocked. Poke holes in bottom of vegan pie crust to prevent bubbling. No one in my house could tell this was sugar-free either. 8. Personally I prefer electric mixer because it's so quick, but nothing prevents from using a wire whisk and some manual labor. Happy Thanksgiving! My extended family is going to love it! No, I havent. The pie wont work without sweetener. 70.32.114.78 Thank you so much for such a great recipe. This pumpkin pie recipe is the perfect gluten free, low-carb, and keto crustless pumpkin pie!! Bake for roughly 40 minutes, until center slightly jiggles when shook. It only has 5 net carbs per serving! The Best Keto Pumpkin Chocolate Chip Bread, Keto Butter Pecan Ice Cream in the Ninja Creami, Best Sugar Free and Keto Friendly Pasta Sauces You Can Buy, Easy to Pack Low Carb & Keto Road Trip Snacks, Quick Low Carb & Keto Breakfast Ideas without Eggs. At some point that catches up with you, right? It was difficult to read with the regular, paleo and keto options in the same recipe card, so I moved the paleo + keto options to the bottom. Beat pumpkin puree, milk, sweetener, egg substitute, vanilla, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into the prepared pie dish. Mix together until crumbly, and well combined. Im all about cookie pie crusts! So dont panic if you try it. Your email address will not be published. Sign up and well make sure you never miss a promotion or the freshest truwhip recipes. Healthy Recipes Blog was founded in 2011 byVered DeLeeuw. I have not tested this recipe with fresh pumpkin, so that choice is yours. Can't wait to try it later. The first is to use a granulated sweetener instead of stevia. Want the new recipes in your inbox? We hope you enjoy this recipe as much as we do! Yes, you can use another sugar-free sweetener if you prefer. It tastes like the real deal just without the crust. I love that I can make this for all my low carb family and friends. Zucchini Brownies (gluten-free, dairy-free options), Paleo Chocolate Banana Muffins (grain-free, gluten-free, dairy-free), These olive oil brownies were a HIT and we all loved them! Next, transfer the mixture to a greased pie plate and bake the pie for about 45 minutes in a 350F oven. As an Amazon Associate I earn from qualifying purchases. 9. And needless to say, it's even better with a dollop of keto whipped cream. Serve. This crustless pumpkin pie recipe can be thrown together and in the oven in a jiffy. There are two ways to vary this recipe. Thank You for sharing all your recipes. This was really tasty! No, we don't miss the crust on this low-carb crustless pumpkin pie! I think in the photo of the ingredients, the pumpkin pie spice accidentally got labelled as flour. Theyre perfect for holiday parties No need to miss out on the pumpkin desserts this year! The same is true of this Paleo Vegan Pumpkin Pie. Add the pumpkin puree to the mixture. Super Easy. While it's cooling, preheat the oven to 300 F (150 C) and lightly grease a 9" pie dish (a deep-dish pan is not needed). I have a recipe for that coming soon! Made it again today with my 2.5 year old grandson & he loved it. But it was not low-carb, and my husband and I try to eat low-carb year-round, no exceptions (we find it easy and delicious so it's not a sacrifice for us). It'll still be jiggly in the middle, but not around the edges. Serve with keto whipped cream or ice cream. Sugar is also a binder and in this recipe, without a crust, thats especially important. If you want another pumpkin option, we know you'll also love our keto pumpkin cheesecake mousse. And for good reason! Preheat the oven to 350 degrees F (175 degrees C). Pour in the vanilla extract along with the pumpkin pie spice seasoning. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I strive to find meals that your whole family can enjoy (kids and relatives too). You could also use allulose, which is a terrific substitute that doesn't crystallize; adjust the quantity according to package, it's usually a third less sweet. Perfect for the festive season and tastes like the real thing! Cloudflare Ray ID: 7d12942b7c417c03 I just put the pie in the oven and was wondering how to make it pumpkin cheesecake next time. Use a sharp knife to slice the pie, and firmly slide a cake server underneath each slice before you lift it up. Hello! In a large bowl, using a hand whisk, lightly whisk the eggs. How long should I bake? Your email address will not be published. Pumpkin pie is one of the most classic Thanksgiving dishes. Find our privacy policy here. I wanted to make this pie something you could throw together quickly and bake without a lot of fuss. Then transfer it to the refrigerator for at least 3 hours. Recipes may contain errors, so please use your common sense when following them. Air Fryer Chicken Tenderloins (No Breading), Sausage Tortellini Soup (Crock Pot & Instant Pot). Mix to combine well. Definitely a, The olive oil in these brownies adds a fudgy richness in the center that cant be beaten., 3 large (50 grams each, out of shell) eggs. Cut the pie into 8 slices with a knife. I work on it every year and thought I finally nailed it this year, but then I decided it was just too sweet. Cool the pie for 2 hours on a cooling rack, then cover the pan with plastic wrap and refrigerate the pie for at least 2 more hours before slicing and serving. Pop one or two out for nutrient-dense smoothies, dips, or soups. Ive tried for years (nine, to be exact ) to come up with a great cookie pie crust for pumpkin pie. Im one of those people who think that pumpkin pie crusts are entirely useless and boring. Some use sweetened condensed milk (which isn't keto-friendly) and others use a combination of sugar and syrup with cornstarch. Prebake low carb pumpkin pie crust at 350F (190C) for about 12 minutes. Bake for 10 minutes. I can't wait for you to try this no crust pumpkin pie. See Disclosure page for more information. This helps reduce the moisture, making it ultra silky. Be sure to wrap tightly with foil or plastic wrap. Just a few notes on key ingredients in this recipe: Just a few easy steps to make this low-carb crustless pumpkin pie! Recipe Card Ingredients You'll only need a few simple ingredients to make this tasty pie. Then just take all ingredients and place them in a large bowl. You're welcome! However, we are going to swap out the high-carb items - including sugar - for ones that are low-carb and keto approved. Grease a 9-inch pie dish with cooking spray. This crustless keto pumpkin pie is made with the basics like eggs, heavy cream, sugar-free sweetener, vanilla extract and pumpkin puree which are likely in your pantry or refrigerator during the fall season. Thank you thank you thank you!!! This is my go to low carb dessert from now on!!!! For paleo: use 3/4 cup (150 grams) coconut sugar in place of the two sugars, full-fat canned coconut milk in place of the whipping cream and whipped coconut cream for the topping. No crust pumpkin pie is easier than versions with a crust Simple, natural ingredients Just 10 minutes prep time Naturally gluten-free, sugar-free, low carb, low calorie, and keto crustless pumpkin pie Perfect for Thanksgiving and fall gatherings Ingredients & Substitutions The keto crustless pumpkin pie recipe is easy to bake in individual ramekins. My top priority for an easy low carb pumpkin pie was for it to be as simple as possible. Do you know the amount of servings and net carbs for this? I typically publish a new or updated recipe once a week. Sometimes I use a dinner knife rather than a cake server to lift up the slices from the pan. How to make the pumpkin dessert. Use brown sugar instead of white granulated. Required fields are marked *. Thank YOU for trying it out! Gently slip the spatula under the sides of the slice to loosen it from the dish and carefully lift it up. Add the butter, almond flour, hazelnut flour, sweetener, cinnamon, vanilla, and salt to a medium-sized bowl. With 7.3 g of fat. Freeze portions by wrapping them in plastic wrap and storing them in a zippered bag for up to 1 month. Be careful not to mistake puree with pumpkin pie filling, which contains a lot of sugar. This website generates income via ads and uses cookies. We are going to make our crustless keto pumpkin pie with some very common and familiar ingredients - including pumpkin puree, cream, eggs, and spices. All the pumpkin-spice goodness without the carbs or sugar! Thank you so much. Combine melted butter, pecans, stevia, cinnamon, and salt in a bowl. While a traditional pumpkin pie has a crust, and we all know it tastes amazing - but it can be time-consuming to make. PUMPKIN PIE FILLING: Use pumpkin puree and not pumpkin pie filling that has the spices included. I totally stole it and told everyone I came up with this on my own, but I am THANKFUL for you . Or, if you want something a little different, try my pumpkin pie cupcakes or sugar-free crustless pumpkin pie. Im a baking obsessed Texan named Erin. ;). Variations Top Tips FAQs More Pumpkin Recipes Recipe Comments Watch Crustless Pumpkin Pie Video Bake in the preheated oven until the center is set, about 30 minutes. When ready to slice the keto crustless pumpkin pie, gently run a knife along the edges of the pie to help release it from the pan. Theyre crustless Making them lower in carbs and this also means theyre less of a hassle to make and eat. These are SO good! You can freeze it for up to 3 months. Also, I read that you can make homemade heavy cream using milk and butter. I think this is the creamiest pumpkin pie ever!! Like, I almost threw it away. You can find the recipe for it in my Keto Pumpkin Cheesecake Recipe, which is by the way, my very favorite keto recipe! It features real-food recipes with a focus on low-carb and gluten-free ingredients. I found that baking it at a normal pie baking temperature resulted in a weird texture. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Of course! Its that how its supposed to be like? These no-fuss recipes are for those who have little time to cook but still want healthy and delicious food. Please verify that a recipe fits your needs before using it. Note the nonfat milk would be too watery for this recipe. Pour into the prepared pan and bake for 55-60 minutes or until a toothpick inserted in the center of the pie comes out clean. Our crustless keto pumpkin pie skips the time-consuming pie crust but leaves you with the best part - the delicious pumpkin filling! Copying and/or pasting full recipes to any social media is strictly prohibited. Making this pie will fill your home with the warmth of pumpkin spice fragrance. Stir in the spices, Mexican Vanilla, Stevia, or other granulated sugar substitutes. This is a fuss-free, super easy dessert that you can enjoy anytime! . Make it regular or low-carb, sugar-free, and keto. In a large mixing bowl, whisk together the can of pumpkin, milk of choice, flaxmeal or egg, pure vanilla extract, and oil, if using. Its simply too thin. If you try this recipe,we would love to hear your feedback! Let's connect! Is it possible to use half and half, instead of the heavy cream and milk? STEP 2 Mix ingredients We look forward to enjoying it every year. Let sit for 30 minutes to set. Serve topped with whipped cream - enjoy! If you use a deep-dish pie pan, youd have space to add a crust. Your email address will not be published. Start with room-temperature eggs so they whip up fast and fluffy! For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. Your email address will not be published. Made this for Thanksgiving, and my husband & I both loved it. Easy, right? Step 2: Then add pumpkin puree, pumpkin pie spices, cinnamon, vanilla and unsweetened almond milk. Keto Lemon Bars Recipe. But if youre not familiar with how thick canned pumpkin puree is, then I wouldnt recommend it. A stale spice can easily ruin a dish. The keto pumpkin pie filling will continue to cook as the pie cools. Simply mix together all the ingredients, pour into a pie plate, bake and allow to chill in the refrigerator for a couple of hours or overnight. Move the oven rack to the center position. So good and the first time I ever lost weight over Thanksgiving! I made this and it was delicious making it again today. This keto crustless pumpkin pie will give you all of the Fall vibes and it is so dang easy! Right before serving, you can rub a small amount of coconut oil over the top. Thanks so much for your recipes!!! It's like a crustless pumpkin pie, but so much easier! Not me! Sorry, I just haven't ever worked with them before and want to make sure I do it right! This is the BEST and seriously made my day Im so glad you loved it! The pie can also be made in individual servings by cooking it in ramekins. Stir in pumpkin and heavy cream. 20+ Best Chaffles Recipes (Keto Waffle Recipes), Strawberry Ice Cream Swirl (Keto or Regular). Don't miss out on the top free tips and tricks to making the absolute BEST healthy recipes of your life! Then chill in the refrigerator for 3 + hours. Let's stay connected, so please share photos of your creations with me and others onInstagram,Facebook, andPinterest! Ive never seen whole milk in a keto/low carb recipe. On average, most pumpkin purees have 6.5 net carbs per 0.5 cup serving. Pumpkin Puree will have to become a staple in my kitchen! To make it, simply mix all 7 ingredients in one bowl and then pour into a pie dish. Required fields are marked *. We used Splenda because that's what we had on hand. The exact measurements are included in the recipe card below. Easy Instant Pot Keto Crustless Pumpkin Pie Keto Make Ahead No Bake Under 30 Minutes Vegetarian Nut-Free Instant Pot We absolutely love using our Instant Pot in creative ways and I can't think of anything more creative than a pumpkin pie in the Instant Pot. This Crustless Pumpkin Pie recipe is absolutely delicious AND easy to make with only 6 ingredients! :) Im on my phone and cant copy and paste so easily. I actually tried it using coconut oil + cashew milk (instead of butter + dairy milk), but it curdled a bit while the pie baked. keto option) This Crustless Pumpkin Pie couldn't be any easier. The perfect fall and holiday dessert! Subscribe today! Sign up for free email notifications and youll receive an email whenever I post something new. This crust-free keto version is super low carb but still tastes just like the real thing. Also, make sure your pie pan is freezer-safe. published on Sep 14, 2022 comments from 128 votes Jump to Recipe Rate Pin This keto pumpkin pie uses a homemade low carb crust and a deliciously creamy filling! Preheat oven to 375 degrees and spray cooking oil into a 12 count muffin pan. Add the pumpkin, stevia, pumpkin pie spice and vanilla, and whisk until well incorporated. Once the oven has reached the temperature place the pie into the oven. Course: Dessert Cuisine: American Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Servings: 8 Calories: 161 Author: Jennifer Banz Ingredients 1 cup pumpkin puree 3 Large Eggs, beaten cup Brown Sugar Sweetener (Click here to see my favorite on Amazon) teaspoon Cinnamon 1 teaspoons Pumpkin spice Cup Heavy cream Enjoy! Love this, I cannot wait to give it a try! This Crustless Pumpkin Pie couldnt be any easier. I can't seem to find the net carbs per slice. In a medium-sized mixing bowl, whisk together the pumpkin, cream, milk, eggs, brown sugar, spices, and salt. . Vanilla extract: It's best to use pure vanilla extract. For this no crust pumpkin pie, it can take anywhere from 40 to 55 minutes to set in the middle - depending upon the type of pie plate used.We used a deep dish ceramic pie plate, which takes a little longer to bake than, say, an aluminum pan. Just made this. Preheat oven to 425F Using a hand mixer, gently mix the cream, eggs, erythritol, and xanthan gum together Be careful to not to begin whipping the cream mixture; you simply want to get these ingredients incorporated well Add the pumpkin pie spice and pumpkin puree Lightly grease a 913 baking pan or dish with butter or coconut oil Nutrition info may contain errors, so please verify it independently. Add all the filling mixture to a large bowl and whisk or a food processor. Bake for 60 minutes. The result is a sugar free pumpkin pie everyone will love, keto or not! Evenly press the crust mixture over the bottom and sides of a 9" (23 cm), un-greased pie plate. Step 1: Preheat the oven to 425F. Have I tried this pie without doing that step first? Refrigerate for at least 3 hours or longer. The crust is my least favorite part so I am in love with this recipe! Combine the ground cinnamon, pumpkin pie spice, salt, baking powder . Combine. I love pumpkin and pumpkin flavored items so I will try other recipes. Just bake, let it cool completely, chill and then taste it. Would it work to use almond milk or low fat half in half just to cut back on calories and fat with the cream in this as well as other keto recipes?? I've had a lifelong passion for cooking and eating (of course)! Libby's brand seems to give consistent results. As an Amazon Associate, I earn from qualifying purchases. #pumpkin #fall #holiday #keto #ketodessert #lowcarb #healthy #sugarfree #healthydessert #pumpkinpie #crustlesspie #easypie #pierecipe #crustless. If you used an erythritol sugar substitute, you will get a white crystallization that may form on top of the pie once it cools. Whisk all ingredients together in a mixing bowl. Hi Jennifer! Home Recipes Special Diets Dairy-free Crustless Pumpkin Pie (so Creamy! Let the pie cool completely, wrap it tightly in plastic wrap and/or aluminum foil - or place it in an air-tight container. Cool pie in the pan for 30 minutes to set properly. Low Carb Shepherd's Pie Recipe. Mix well until combined. I fixed it. You can lower the fat in this pie by using low fat evaporated milk or regular half and half instead of heavy cream. Print Recipe Crustless Pumpkin Pie (so creamy! Also, look at how perfectly it comes out! Kids love them! Then place the wrapped pie in a ziploc bag. Top it with some whipped cream to take it over the top. We had a trusted and timeless pumpkin pie recipe that was easily transformed and adapted to make the best keto crustless pumpkin pie recipe. The knife should come out clean at the center.. In a medium-sized bowl, beat eggs, heavy cream, and pumpkin on low. Whisk together the pumpkin, cream, milk, eggs, brown sugar, spices, and salt. Some readers have used maple syrup to sweeten their pies, but I have not tried it yet. My keto recipes reflect my philosophy on cookingeverything needs to be easy, fast, exceptionally delicious, and use common ingredients. Recipe by Texanerin Baking| www.texanerin.com. Your email address will not be published. Before slicing and serving, be sure the pie has set in fridge for at least 3 hours. Fancy some Fall inspired dessert without all the work and the unnecessary carbohydrates? Heavy cream should work. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. Make it dairy free, and use coconut milk instead of heavy cream. I typically publish a new or updated recipe once a week. It was rather unappetizing. This was great exactly what I needed for Thanksgiving. Overbaking will cause cracks in the top, but if this happens, cover them with whipped cream. This pumpkin pie was easy and so delicious. Let the pie cool completely, then refrigerate before serving up your delicious pie. Just make sure that the pan is well-greased. Performance & security by Cloudflare. You cant omit it. Monkfruit (Lakanto brand is great) can also be used instead of erthyrtitol (Swerve). Its in my top 5 favorite recipes! It's easier to stir it if you pour it into a bowl, then use a hand whisk. Preheat the oven to 180C/350F and grease an oven proof dish. If you continue to use this site we will assume that you are happy with it. The pie is fragile, so take care when you slice it and especially when you lift the slices up from the pan. We recommend using a small spatula to remove each of the slices. 6,801. Use store-bought or try a homemade recipe that you can use in everything pumpkin flavored, from keto cheesecakes, pies, muffins or pancakes! The second is to substitute ground cinnamon for pumpkin pie spice for a milder flavor profile. Yes, they are ground cloves! Preheat oven to 350F. Make it regular or a gluten-free, low-carb, sugar-free, and keto pumpkin pie! Tastes Amazing. It does not affect the taste. And each serving of keto pumpkin pie has just 5 net carbs. Itd make the pie richer. The pie can also be made in individual servings by cooking it in ramekins, if you do this the pie will most likely take less time to cook. Just be sure to adjust the measurement for the sugar-free sweetener as necessary (check the conversion rate!). There are also options to make it keto and paleo. This crustless keto pumpkin pie is a creamy, delicious alternative to the classic recipe. I tossed some pecan pieces in butter and toasted them to top the pie when serving adds a great crunch textural element, topped with whipped cream and it tastes great ! The keto pumpkin pie filling will continue to cook as the pie cools. SEASONINGS: It only takes a little bit of cinnamon and pumpkin pie spice to give keto pumpkin pie its unique fall flavor. Similar in steps and method to a traditional pumpkin pie, our keto crustless pumpkin pie recipe is perfect for when you need a low-carb holiday dessert that is quick, easy, and full of flavor. Top with whipped cream before serving. There are recipes out there for vegan pumpkin pies. Whisk all ingredients in a large bowl until smooth. While we try to keep desserts reasonable in our home, the reality is the holidays are not complete without a few fall favorites - including pumpkin pie! This pie is really good all by itself! There's no blender required. Grease a 9 inch pie plate. Bake in the middle of the oven for 45 to 50 minutes. Let them thaw in the refrigerator or at room temperature before serving. Making an easy crustless keto pumpkin pie recipe makes sticking to a ketogenic, low carb, or gluten-free diet easier during the holidays. Now measure 1 cup (making sure again it's smooth and free of lumps) and add it to the pumpkin mixture, whisking to combine. Hello! Seriously, it's the best! I haven't tried that. Love the no crust option! I mean, sure, it's good after a turkey dinner. Your email address will not be published. Content and photographs are copyright protected. At Easy Low Carb we believe that every meal should be full of big bold flavor! Just make sure that the pan is well-greased. With 1 cup of sweetener, the pie is at a regular sweetness. Were always whipping up new promotions and recipes just for you. STEP 1: Pre-heat oven to 350 degree F. Grease a 9-inch pie dish with coconut oil. If you don't have pumpkin pie spice, you can use 1 teaspoon cinnamon, 3/4 teaspoon ginger, 1/2 teaspoon allspice or cloves + 1/4 teaspoon nutmeg. 162 Jump to Recipe This keto pumpkin pie is a creamy and delicious way to help you enjoy the holiday season without compromising your low carb lifestyle. This post may contain affiliate links. Just to clarify what is the difference between Heavy Cream and HWC. Cover the pumpkin pie with plastic wrap or aluminum foil and store in the fridge for up to 4 days. Your email address will not be published. But I have to say the batter with Lakanto tasted terrible. The keto crustless pumpkin pie recipe is easy to bake in individual ramekins. Directions. You can definitely use heavy whipping cream, this was an adaption of our family pumpkin pie recipe that used whipping cream but typically in keto recipes I use heavy whipping cream. Older and wiser, I now watch what I eat more closely. This information will not be used for any purpose other than enabling you to post a comment.*. Heavy cream is a great substitute for evaporated milk in pumpkin pie! Bake in the middle of the oven for 45 to 50 minutes for a 9" pie pan, baking them in muffin tins will take about 40 minutes. Keto pumpkin pie has all the creaminess of a pumpkin pie but without the sugar! Thaw in the refrigerator 24 to 36 hours before. Will post later how it turned out. Look no further as this mini keto crustless pumpkin pie recipe will satisfy all your cravings! Or these Pumpkin Cupcakes, which are also super duper easy. Cool and then refrigerate. Pour mixture into mini casserole dishes. Use a spatula to spread the pumpkin evenly. Comment *document.getElementById("comment").setAttribute( "id", "af43a67aa7ba73128ab89900f4ae113e" );document.getElementById("cb22d6823c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Just made this, made a double batch and ended up with 3 pies! Dont take as long to cook Since theyre miniature in size and crustless, they take even less to bake than normal pumpkin pie. I would suggest not doing it that way for this crustless pumpkin pie, but rather following the recipe because theres a key step to making it thick and luscious. Spray the inside of your pie plate with cooking spray. It is recommended to make the recipe as is and not try to swap the whole milk for something else for best flavor and consistency. Enjoy! This is our family pie recipe I adapted to keto, I tried to make it without the whole milk in the first trial to bring down the carbs but it was honestly too rich. The filling just fits in a 9 pie pan. Cool the pie for 2 hours on a cooling rack on the counter, then cool it for at least two more hours in the fridge. Use a small spatula to remove each of the slices. DISCLAIMER: We do not engage in brand partnerships nor do we accept free products. It's that time of year again! Pie crust is often a pain to make and often gets soggy under the pumpkin pie filling. Make it a crustless sugar-free pumpkin pie and use a sugar substitute such as monk fruit, erythritol with a 1:1 ratio. The good news is that each remaining slice is much easier to remove. Recommended and linked products are not guaranteed to be gluten-free. Pour the pumpkin pie mixture into the pan and spread flat with a spatula. -Kori. From amazing main dishes and simple sides to the best party snacks, reducing carbs doesnt mean giving up your favorites!See more posts by Holly, Your email address will not be published. Serve with a dollop of truwhip keto whipped topping! Ready for a keto Thanksgiving? Keto Pumpkin Pie Ingredients PUMPKIN PIE FILLING: Use pumpkin puree and not pumpkin pie filling that has the spices included. Dessert should always be this simple, and this delicious! I made her and her family a pie every week and even after she married my son. Crustless Pumpkin Pie (so Creamy! It's a must-make. It is recommended to make the recipe as is and not try to swap the whole milk for. Instructions. Coconut cream (not coconut milk) can be substituted for the heavy cream in this recipe with the same results but as a dairy-free option. Fat Head crust is the top recipe for keto pizza. Preheat your oven to 350F (180C). Store in the refrigerator, the keto pumpkin pie should keep in the fridge for up to 2-3 days. I love that you don't have to fool around with a crust. A bit metallic so the taste wasnt there foe my taste buds.. . Oh YUM! But, be patient as the wait is totally worth it! 3 large Eggs 1/4 cup Brown Monk Fruit Allulose Blend 1/2 tablespoon Pure Vanilla Extract 2 teaspoons Gelatin Powder 3/4 tablespoon Pumpkin Pie Spice 1/2 teaspoon Salt Making Keto Crustless Pumpkin Pie This low carb crustless pumpkin pie recipe is easy and fun. Welcome to our online kitchen! Let it defrost overnight in the fridge before slicing. If your pumpkin puree is too watery, the pie will be watery and just plain bad. This is the best! Our site features quick and healthy low-carb and keto recipes that are all 8 ingredients or less. I really would like to try making it for my husband this weekend, but I am not sure I understand what to do with the cloves. So you can reduce it to 2/3 cup if you want it just slightly sweet. Only 120 calories and 5g net carbs per slice! With less carbs and just as much sweet, pumpkin flavor, this crustless keto pumpkin pie will likely be your new go-to keto pumpkin pie recipe! You can serve this as a whole crustless pie, in individual dishes, or you can bake it inside your favorite low-carb pumpkin pie crust. Low Carb Pecan Pie Recipe. Pumpkin pie filling does not work as it already has added sugar and spices. Whisk or beat with a mixer until the . Keto Option), Orange Pumpkin Gingerbread Bundt Cake (whole grain, dairy-free), Keto Pumpkin Cheesecake (best ever! so creamy), Pumpkin Spice Latte Nutella Muffins (grain-free, gluten-free, with paleo option), Gluten-free Pumpkin Donuts (paleo, grain-free, dairy-free), https://www.texanerin.com/crustless-pumpkin-pie/, The Original Peanut Butter Chocolate Chip Cookie Dough Bites Recipe (aka Chickpea Cookies), Perfect Paleo Chocolate Chip Cookies (vegan / keto options), Paleo Carrot Cake Muffins (grain-free, gluten-free). And baking it for just the right amount of time is super important for this recipe. Not terrible for keto, just wont make it again. The nice thing about this one is, it tastes like a regular pumpkin pie, so the whole family will eat it. Cindy Wilson. We use cookies to ensure that we give you the best experience on our website. Set aside. Comment * document.getElementById("comment").setAttribute( "id", "a4c38c1dd642fd05b85884d232e2330d" );document.getElementById("a0f04d0a63").setAttribute( "id", "comment" ); Hi Lisa, If you have 2% I'd add 1/4 cup of that and increase the heavy whipping cream to 1/4 cup. Here are a few ways you can customize this dessert: Crustless pumpkin pie is the perfect low-carb and keto dessert!! It takes only 10 minutes to mix, then the oven does the rest of the work. Make sure you purchase pumpkin puree and not pumpkin pie filling. Freeze leftover puree in an ice cube tray and then transfer the cubes to a zippered bag. This cheesy, low-carb, fat filled crust offers a chewy, bread-like texture, but a crispy underbelly crust. Preheat the oven to 400 degrees Fahrenheit, and grease a nine or ten inch pan. A delicious keto pancakes recipe that doesnt require a lot of fuss, switches out almond flour for coconut flour and is the BEST low carb pancake you will ever have! Then use a large mixing bowl and mixer to mix the pumpkin puree with the coconut cream, eggs, swerve brown sugar and cinnamon. The exact measurements are included in the recipe card below. It's not as good as classic recipes (brown sugar is so delicious), but it is very tasty, and it's an excellent compromise if you're on a low-carb diet and still want to enjoy some pie. Theres also no flour in it, making it naturally gluten-free. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! This crustless keto pumpkin pie is a creamy, delicious alternative to the classic recipe. Home Easy Low Carb Recipes Desserts Keto Pumpkin Pie Recipe. It gets topped off with a simple low carb streusel topping that you won't be able to resist! Sometimes I sprinkle the whipped cream with a bit of cinnamon. Then to make these mini crustless pies first get out a medium sized mixing bowl, add the eggs and whisk to break them up. If you do decide to use half and half I'd cook it in individual ramekins instead of a whole pie. Come connect with us on Instagram! Bake at 375 degrees for 40-50 minutes or until an inserted toothpick comes out clean. Refrigerate for 4 hours. Desserts, Easy Low Carb Recipes, Low Carb, At Easy Low Carb we believe that every meal should be full of big bold flavor! Jen. Mix 1/4cup water with 1/4cup cream??? I find it easier because a cake server can be too wide so not as easy to control. Home / Keto Recipes / Dessert / Mini Keto Pumpkin Pies Easy & Crustless. My grandson loves anything pumpkin, but doesn't eat other sweets. The baked up perfectly gooey and had a deep dark chocolate flavour. Click here to add your own private notes. When you make a recipe, dont forget to tag us so we can see how it turned out! Also, make sure your pie pan is freezer-safe. I've done it several times, so I know it can be done. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Required fields are marked with*, Comments are moderated. Yes! Unlike many pumpkin pie recipes, this pie is made without sugar-laden sweetened condensed milk or evaporated milk. This will give it a mild coconut taste depending on what you use. All recipes are nutritionally reviewed by aRegistered Dietitian. :), Your email address will not be published. Mix well. Place on a wire rack to cool completely, about 2-3 hours. This pizza allows you to follow the ketogenic diet with ZERO compromise! If you have time, you can just let it sit for about 30 minutes and skip using an extra bowl. For keto: use 1 cup (160 grams) Lakanto Golden Monkfruit Sweetener in place of the two sugars. Gluten-free Brownies Super fudgy and dairy-free! No cracks. Cut the pie into 8 slices with a knife. It is done when a knife inserted near the center comes out clean. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. How Do You Serve Pumpkin Pie? Place the springform pan in a larger pan. Because I can see the moisture evaporating from the pot, and I know I dont want that in my pie, which would just make it soggy. Finding recipes that are healthy, easy to make, AND taste great. Remember to shake the coconut milk and stir it well before using it. There is a video below to show you how to puree your own if you wanted to give it a try. Preheat oven to 350F (175C). A half cup of pumpkin puree is roughly 10 grams of carbohydrates with 3 grams of fiber. Pumpkin pie just cant compete with pumpkin cheesecake. Low Carb Peanut Butter Whoopie Pies. Here's an overview of what you'll need: Coconut oil for the pan: You could use any other oil you like or unsalted butter. In a large mixing bowl, combine the pumpkin pure, eggs, sweetener, cinnamon, pumpkin spice and heavy cream. Crimp edges with a fork, if desired. Your email address will not be published. In fact, that's what we use in this low carb crustless pumpkin pie recipe! It's extremely absorbent and drying, so each extra gram can make a difference. 20 Easy & Comforting Keto Recipes for Fall. Next, put it in the oven to bake and it's done. STEP 3. Either way works great! As an Amazon Associate, I earn from qualifying purchases. I used 1 cup of Lakanto Golden Monkfruit Sweetener in place of the granulated sugar + brown sugars. Perhaps a circle of parchment paper on the bottom of the pie plate might help too. You can replace the stevia with a granulated sweetener of your choice to equal cup of white granulated sugar. Place into oven and bake for 30-40 minutes or until a toothpick comes out clean. It simply tastes like Fall. In a bowl whisk all of the ingredients together until smooth. We did one in a gluten free crust, and one just normal, and people were literally licking their plates. The pie needs to set, and I would be worried that the substitution might not set the same way. When it starts to steam, stir frequently for about 5 minutes. This sounds AMAZING! Less crust, more filling its the perfect dessert ;). I think I made 11 of these pies over the last month to get it perfect. Preheat your oven to 350 F, then separate the liquid coconut milk from the cream by opening the refrigerated can (upside down) and pouring off the liquid. Only 120 calories and 5g net carbs per slice! Pour the pumpkin mixture into a 9 baking dish. It worked great! This pie is creamy and flavorful, and it's also very easy to make. Making this keto pumpkin pie is so easy! Looking forward to making this with my great grand daughter who also loves making my pies. Keto pumpkin pie custard is simple to make, but fancy enough for special occasions, like Thanksgiving! Shake the coconut milk can well. Could you pour into foil cupcake holders, for individual servings? The weather is getting cold, the leaves are falling, and I want all things pumpkin! The filling should be set but still jiggles a tiny bit in the center. This step removes some of the moisture, making the filling even creamier. Gently slip the spatula under the sides of a slice to loosen it from the dish and carefully lift it up. Here are the basic steps: Simply whisk the ingredients together in one bowl in the order listed. This pie was delish!! Ingredients 1 (15 oz) can pure pumpkin puree 2 large eggs 1/2 cup 1:1 monkfruit sweetener 1/4 teaspoon salt 1 Tablespoon pumpkin spice 1 teaspoon ground cinnamon 1 cup whole milk or heavy cream Remove from the oven and increase temperature to 425 degrees F (220 degrees C). This wasnt for me. They need to be incorporated, but not beaten too much, because that'll cause cracks. Thanks! So delicious, even my pumpkin pie disliking mom loved it! Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter. For best results, avoid over-baking keto pumpkin pie, its like a custard, and over-baking will cause cracks in the top, but if this happens, just cover them with whipped cream! So plan ahead. And like I said above for the keto option, please read the notes at the end of the recipe to see the paleo option. This sure does look creamy. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. This Crustless Pumpkin Pie recipe is low carb and keto-friendly. There is no need to indulge in sugar and flour this holiday season when you have recipes like this Keto Crustless Pumpkin Pie in your back pocket! Happy Thanksgiving!!!? Normally a substitution like that wouldn't be a huge problem, but I wouldn't recommend a substitution with baked goods. Pour the pumpkin pie mixture into the prepared dish. Eggs are important to the structure of this pie, and Im not hopeful that eggs subs would work. Pumpkin is considered a low-carb food and you can consume it in moderation on either a low-carb or a ketogenic diet. Add me to your social network to discover more yummy goodness and see what else I am up to! You will love these keto dinner rolls, however, if you are looking for a keto bread, similar to white bread check out this recipe. , without a lot of fuss foil and store in the fridge up. Are super vital to the classic pumpkin pie is at a regular sweetness moisture, it. As is and not pumpkin pie recipe can be tricky to remove each the... For a milder flavor profile you want another pumpkin option, we would love hear! Pop one or two out for nutrient-dense smoothies, dips, or granulated. Shared with or sold to a large mixing bowl, mix all 7 ingredients in keto/low. Bowl in the oven and was wondering how to puree your own with the best part - the delicious filling. With this recipe as is and not try to swap out the high-carb -! 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