Do you struggle on most days with overwhelming feelings of sadness, hopelessness, worry and anxiety?
Do you have difficulty getting to sleep and/or staying asleep resulting in constant fatigue?
Is it hard to concentrate?
Have you experienced a loss due to death or break in relationship?
Are you having thoughts of hurting yourself or others?
I believe people are comprised of a spiritual, emotional, biological and social self; my focus of therapy may include these areas. Depending on individual issues, therapeutic approaches most helpful for the client will be discussed.
My goal is to provide a confidential, supportive environment enabling discussion of difficult life events and development of effective strategies to cope.